![Affordable foods like eggs could help bridge the protein gap that targets 75% of Britons | Express.co.uk Affordable foods like eggs could help bridge the protein gap that targets 75% of Britons | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/protein-diet-sources-food-cheap-deficiency-4600270.jpg?r=1677776262999)
Affordable foods like eggs could help bridge the protein gap that targets 75% of Britons | Express.co.uk
1 chart shows how much protein is in 20 different kinds of food per serving, from salmon and steak to tofu and beans
![Fish is one of the best sources of protein there is. @harefit_with gives some great examples. Which is your fave? 🍤for me ❤️#Repost… | Workout food, Food, Healthy Fish is one of the best sources of protein there is. @harefit_with gives some great examples. Which is your fave? 🍤for me ❤️#Repost… | Workout food, Food, Healthy](https://i.pinimg.com/originals/b7/69/ea/b769eac7f7149ec86960310fac5a262e.jpg)
Fish is one of the best sources of protein there is. @harefit_with gives some great examples. Which is your fave? 🍤for me ❤️#Repost… | Workout food, Food, Healthy
![Did You Know These Fish Have The Highest Protein Content? Even Better, They Aid In Quick Weight Loss Did You Know These Fish Have The Highest Protein Content? Even Better, They Aid In Quick Weight Loss](https://c.ndtvimg.com/2019-02/of919ec8_fish_625x300_22_February_19.jpg)
Did You Know These Fish Have The Highest Protein Content? Even Better, They Aid In Quick Weight Loss
![Body building high protein health food of meat and fish with supplement powders, seeds, fruit and vegetables Stock Photo - Alamy Body building high protein health food of meat and fish with supplement powders, seeds, fruit and vegetables Stock Photo - Alamy](https://c8.alamy.com/comp/FWEYX4/body-building-high-protein-health-food-of-meat-and-fish-with-supplement-FWEYX4.jpg)